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Protecting your self-confidence 
Words of affirmation from parents and other adults build our self-esteem at a young age, which continues into our teenage years and beyond. However, as social media has evolved, the impact of others’ words and actions has multiplied. Hundreds of people can amplify these messages...
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Defining Postpartum depression: what causes it?
Defining Postpartum Postpartum depression, also known as PPD, is defined as depression that occurs after childbirth. “PPD symptoms range from relatively short-term and mild baby blue symptoms such as mood swings, sadness, and anxiety to more severe postpartum psychosis characterized...
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The Impact of the Media on Self-Esteem in Black Girls
By Tenci Reid The media has become increasingly prominent in our lives, generating job opportunities, new apps and entertainment, and a variety of influencers. Alongside these developments, the media has also emerged as a powerful force, particularly for younger generations. Social...
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How does postpartum depression affect mothers and the way they raise their children?
I have had depression since I was eight years old. It is something I have learned to live with as an individual. However, as I get older I think about my ideal future and what I desire it to be. Eventually, I want to add more to my life, whether that be a significant other or a child,...